About Solo Female Safety
Clear, practical risk frameworks for women who travel solo.
Founder & Editor
Claire Bennett
I'm Claire. I'm 32, and I run Solo Female Safety. I started it because most advice for women travelling alone is either fearful or vague, and I wanted something practical.
I write our guides and toolkits: clear, step-by-step habits for planning a trip, arriving somewhere new, getting around and meeting people on your own terms.
Every decision on your trip stays yours; our job is to make those decisions easier.
My portrait on this site is AI-generated.
Risk & Safety Adviser
Richard G. Prouse
Richard advises Solo Female Safety on risk and safety. He is the Principal Analyst of Confidential Risk Consulting and the author of the Lr Model paper. He started out as a medic in the New Zealand Defence Force, including international peace-keeping and monitoring missions, and went on to aviation and maritime security with the New Zealand government and private sector.
His part is the structure behind the toolkits: clear, practical frameworks that help you judge risk for yourself. He doesn't provide medical care or in-person protection. More about his work: richardgprouse.com.